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(31) Don't smoke: smokers take longer to fall asleep, wake more often and often experience more sleep disruption.

(32) You have to sing a lullaby if you want the baby to fall asleep.

(33) If you go to bed when you're just tired, you probably won't be able to fall asleep, Krakow says.

(34) Chronic inability to fall asleep or remain asleep for an adequate length of time.

(35) You take off, get up to your cruising altitude, that takes a bit right there; how can you be falling asleep? You don't have time to fall asleep!

(36) I find it is a good method to fall asleep.

(37) In bed, it was only natural that we found hard to fall asleep.

(38) Sleep apnoea can cause daytime sleepiness, and in some cases can cause the sufferer to fall asleep without warning.

(39) People who took prescription drugs called benzodiazepines (Valium, Xanax, Halcion) to fall asleep were 50 percent more likely to have heartburn at night than those who didn't in one large survey.

(40) To me, counting numbers is a positive way to fall asleep.

(41) Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.

(42) The ho-hum speeches at the conference caused several members of the audience to fall asleep.

(43) As Dr. Seuss once said: "You know you're in love when you don't want to fall asleep because reality is finally better than your dreams.

(44) And then there are people like me, run-of-the-mill insomniacs who toss and turn all night[sentence dictionary], trying to fall asleep.

(45) Keep still and relaxed to maximize the state of restfulness.[26] As you do so, it helps you to lower your heart rate and relax your muscles, making it easier for you to fall asleep.